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Aruvai Health Solutions

Dt. Vaidehi Amogh

Healing begins at the root — not the symptom. 30+ years of nutritional wisdom, now available online for women across India & the world.

P.G. Dietetics · Mumbai University C.D.E. · HOPE, UK Nutrigenomic Counsellor 30+ Years
Dt. Vaidehi Amogh Portrait
30+
Years Practice
10,000+
Patients Treated
100+
National & Intl. Talks
10+
Books & Research Papers
Dt. Vaidehi Amogh in Clinic
"

Diet counselling is a divine profession. Food has the power to prevent clinical ailments.

— Late Dr. A.P.J. Abdul Kalam

About Vaidehi

Three Decades of Healing Through Food

Vaidehi Amogh is one of Mumbai's most respected consulting nutritionists, author, speaker, and holistic health mentor with over 30 years of experience in applied nutrition and lifestyle medicine.

Currently serving as Chief Dietitian at Bhaktivedanta Hospital & Research Institute, Mira Road , she has guided thousands of patients toward lasting health transformations — not by prescribing generic diets, but by going deeper into root causes: hormonal, metabolic, and emotional . She received the Carrier of Legacy Award from the hospital in recognition of her outstanding contributions and enduring impact.

She was personally honoured with appreciation and guidance from Late Dr. A.P.J. Abdul Kalam — a recognition that speaks to the depth and dignity of her work. She has spoken at 100+ national and international conferences , authored research articles and books, and contributed regularly to the Indian Express Marathi Column, All India Radio, and television.

  • P.G. Dietetics & Applied Nutrition — Mumbai University
  • C.D.E. Certified Diabetes Educator — H.O.P.E., UK
  • Certified Nutrigenomic Counsellor
  • Research collaboration with American Diabetes Association & NSI India on Indian Dietary Guidelines for Diabetes
  • Member — Indian Dietetic Association (IDA)
  • Member — Indian Association for Prenatal and Eternal Nutrition (IAPEN)

My Philosophy

Nourish the Body. Calm the Mind.
Elevate the Soul.

"True wellness begins when timeless nutritional wisdom meets modern living, restoring the path to personalised, root-cause healing."

Dt. Vaidehi Amogh

🌱
Root Cause Healing
Every symptom tells a story. I dig deep into the root — metabolic, hormonal, emotional — before prescribing any plan.
🧬
Nutrigenomics
Personalised nutrition grounded in your unique genetic blueprint — because no two bodies respond to food the same way.
🌸
Holistic Wellbeing
Mind, body, and spirit are inseparable. My approach integrates lifestyle medicine, preventive nutrition, and spiritual awareness.
🤝
Empathy First
Practical, compassionate guidance that meets you where you are — simple enough to follow, effective enough to transform.

Your Journey

How a Consultation Works

01
Book Online
Choose your package, fill the pre-consultation form, and confirm your session through the website or WhatsApp.
02
Deep Assessment
Share health history, lab reports, and lifestyle details. Root causes are analysed before the session begins.
03
30-Min Session
An intimate online consultation — listen, understand, and design a plan together. Available in English, Hindi & Marathi.
04
Your Custom Plan
Receive your personalised diet plan, nutrition guidelines, and lifestyle recommendations via email and WhatsApp.
05
Ongoing Support
Monthly follow-up packages (1, 3, or 6 months) ensure accountability, adjustment, and continued transformation.

Our Programs

Three tiers of clinical nutrition excellence

Each program is precisely structured to address specific health conditions — from metabolic disease management to deep hormonal and gut restoration.

1
Core Nutrition Program

Metabolic Revival Program

A comprehensive metabolic restoration protocol for patients managing chronic and complex conditions — evidence-based, clinically supervised.

  • Obesity & Weight Management
  • Diabetes Management
  • Fatty Liver Disease
  • Kidney Ailments (Dialysis & Non-Dialysis)
  • Post-Discharge Enteral Nutrition
  • IBS & Gut Disorders
  • Onco Nutrition
  • PCOS
Enquire Now →
2
Premium Nutrition Program

Restorative & Hormonal Nutrition

Advanced, integrative protocols targeting the brain–gut–hormone axis for women navigating complex hormonal, metabolic, and neurological challenges.

  • Woman Wellness Post 40+
  • Neuro-Hormonal Health Reset
  • Gut Terrain Restoration Package
  • Circadian Rhythm Nutrition Therapy
Enquire Now →
3
Nutrition Root Cause Analysis

Deep Diagnostic Nutrition Roadmap

A detailed, personalised roadmap to uncover the nutritional and metabolic root causes behind persistent, unexplained health concerns.

  • Chronic Fatigue
  • Migraine & Head Pain
  • Body Pain & Inflammation
  • Mood Swings & Emotional Imbalance
  • Unexplained Weight Gain or Loss
Enquire Now →

Packages

Choose Your Healing Path

All consultations are 30-minute online sessions, inclusive of diet plans, nutrition & lifestyle guidelines. These programs are designed for individuals looking beyond quick fixes — focusing on sustainable, preventive, and holistic health outcomes.

Seed — Initial Consultation
₹5,000 onwards
  • Initial 30-min consultation
  • A comprehensive first step to understand your health concerns and goals
  • Review of clinical history (Google Form analysis)
  • Personalized nutrition plan (diet chart)
Begin My Journey
Blossom
6 Months
  • Initial deep-dive consultation
  • Comprehensive root cause analysis
  • Bi-monthly follow-ups (2 sessions/month)
  • Ongoing monitoring & personalized modifications
Commit to Wellness

Patient Stories

Lives Touched by Nourishment

* Individual results may vary

"
★★★★★

Vaidehi madam changed how I understand my body. After 3 months on her programme, my PCOS symptoms reduced significantly and I lost 8 kg — without starving. Her calm approach made all the difference.

P
Priya S.
PCOS Management · Mumbai
"
★★★★★

As a corporate executive, I needed practical guidance — not complicated meal plans. Her simple yet effective approach helped me manage my diabetes HbA1c from 9.2 down to 6.8 in four months.

R
Rahul M.
Diabetes Management · Executive
"
★★★★★

I was struggling with perimenopause and no one addressed it holistically. Vaidehi di understood everything in the first session. My energy, mood, and weight have all stabilised beautifully.

S
Sunita A.
Perimenopause Wellness · Age 47
"
★★★★★

Her knowledge of nutrigenomics is exceptional. She customised my entire plan based on my health profile. The most thorough and empathetic dietician I have consulted in 15 years.

N
Neha K.
Gut Health & Weight Loss
"
★★★★★

Our entire office participated in her corporate wellness workshop. The practical guidance on nutrition for busy professionals was eye-opening. Attendance was over 95% — speaks for itself.

A
Amit T.
Corporate Wellness Programme
"
★★★★★

I came to her post-delivery, exhausted and struggling with weight. She gave me a plan that was nourishing, realistic, and kind to my postpartum body. I recovered faster than I ever expected.

M
Meera D.
Postpartum Nutrition · Pune
"
★★★★★

Vaidehi madam changed how I understand my body. After 3 months on her programme, my PCOS symptoms reduced significantly and I lost 8 kg — without starving. Her calm approach made all the difference.

P
Priya S.
PCOS Management · Mumbai
"
★★★★★

As a corporate executive, I needed practical guidance — not complicated meal plans. Her simple yet effective approach helped me manage my diabetes HbA1c from 9.2 down to 6.8 in four months.

R
Rahul M.
Diabetes Management · Executive
"
★★★★★

I was struggling with perimenopause and no one addressed it holistically. Vaidehi di understood everything in the first session. My energy, mood, and weight have all stabilised beautifully.

S
Sunita A.
Perimenopause Wellness · Age 47
"
★★★★★

Her knowledge of nutrigenomics is exceptional. She customised my entire plan based on my health profile. The most thorough and empathetic dietician I have consulted in 15 years.

N
Neha K.
Gut Health & Weight Loss
"
★★★★★

Our entire office participated in her corporate wellness workshop. The practical guidance on nutrition for busy professionals was eye-opening. Attendance was over 95% — speaks for itself.

A
Amit T.
Corporate Wellness Programme
"
★★★★★

I came to her post-delivery, exhausted and struggling with weight. She gave me a plan that was nourishing, realistic, and kind to my postpartum body. I recovered faster than I ever expected.

M
Meera D.
Postpartum Nutrition · Pune

As Seen In

Voice of Nutritional Wisdom

Indian Express
Marathi Edition Columnist
All India Radio
Nutrition Dial-in Shows
Mi Marathi TV
Diet Recipe Show 2012–14
Kalnirnay
Published Author / Writer
ADA + NSI India
Research Collaboration
JRNM Journal
Published Research

Authored by Vaidehi

Publications

Pregnancy
Diet
Guide
Dt. Vaidehi Amogh

Pregnancy Diet Guide

A comprehensive nutritional companion for expectant mothers. This guide decodes the right nourishment for every trimester, ensuring a healthy journey from conception to postpartum recovery.

Health
& Diet
Diary
Dt. Vaidehi Amogh

Health & Diet Diary

Your daily accountability partner. A structured journal designed to help you track meals, monitor symptoms, observe emotional eating patterns, and stay aligned with your healing goals.

Recognition & Awards

Honoured for Excellence

🏆
Special Appreciation — Late Dr. A.P.J. Abdul Kalam
Personal guidance and blessing from India's former President & Missile Man.
🥇
Best Professional Award · 2012
Recognised by the Mira-Bhayander community for outstanding contributions to clinical nutrition and public health education.
🎖️
Award of Carrier of Legacy from Bhaktivedanta Hospital
Recognised for over two decades of dedicated clinical service and leadership in hospital nutrition management.
📚
Research Recognition — ADA & NSI India
Collaborated on formulating Indian Dietary Guidelines for Diabetes Management, a landmark contribution to national nutrition policy.
🏆
Special Appreciation — Late Dr. A.P.J. Abdul Kalam
Personal guidance and blessing from India's former President & Missile Man.
🥇
Best Professional Award · 2012
Recognised by the Mira-Bhayander community for outstanding contributions to clinical nutrition and public health education.
🎖️
Award of Legacy — Bhaktivedanta Hospital
Recognised for over two decades of dedicated clinical service and leadership in hospital nutrition management.
📚
Research Recognition — ADA & NSI India
Collaborated on formulating Indian Dietary Guidelines for Diabetes Management — a landmark contribution to national nutrition policy.

Begin Your Journey

Start Your Healing Journey Today

Your body has an extraordinary capacity to heal.

All it needs is the right nourishment, the right guidance, and someone who truly listens. Let's begin together.

Book a Session

Send an Enquiry

* Not for emergency care

Connect with Vaidehi

All consultations are held online — accessible from anywhere in India and internationally. Sessions are conducted in English, Hindi, and Marathi.

Fill the form or reach out via WhatsApp for a warm, prompt response. A pre-consultation form will be shared before your session.

Thank you for your enquiry! Dt. Vaidehi will be in touch with you shortly via WhatsApp or email. 🌿
or reach us directly